Cycle Studio classes
Power Cycle
Ignite Your Ride, Engage Your Core: Power Core Spin. Take your spin workout to the next level in this invigorating class. We'll focus on intentional core engagement throughout the cycling intervals, teaching you how to activate and strengthen your midsection with every pedal stroke. Expect a challenging cardio workout that leaves you feeling stronger from the inside out. All levels are encouraged to join.
Happy Hour
Trade the Tequila for Torque! Happy Hour Spin is Here! Who says happy hour has to involve a cocktail? Join us for a sweat-soaked, beat-dropping spin class that's guaranteed to leave you feeling amazing. It's the perfect pre-game to your evening – get energized, burn some calories, and leave with a smile (and maybe a little sweat mustache!). All riders welcome!
Power Pedal
Spin. Sweat. Sculpt. This class delivers the ultimate hybrid workout! You will tackle an intense ride on the bike along with powerful strength segment. its the perfect combo for anyone looking to maximize your workout time. Get ready to feel the burn and love the payoff!!
Move Studio Classes
AAA: Abs, Arms, & Awesome Glutes
Get ready to chisel your physique with this high-energy, results-driven class. We'll hit every angle of your core for a strong midsection, work your arms for definition, and fire up your glutes for a powerful and lifted backside. Expect a mix of bodyweight exercises, resistance training, and invigorating movements to leave you feeling strong and sculpted from head to toe!
Rhythm & Ripped
Dance, Sweat, Transform! Ignite your metabolism and sculpt your physique in this exhilarating class. We combine the exhilarating dance fitness party of Zumba with effective, strength-building SHRED intervals. Expect a heart-pumping cardio blast followed by targeted exercise to tone your core, arms, and legs. Get ready to have a blast while seeing real results!
Feel The Beat
Ditch the work out, join the party! Our Zumba class brings the excitement of Latin dance to your fitness routine. Move to the irresistible rhythms, burn calories, and boost your energy in this fun, easy-to-follow cardio dance party. You'll sweat, smile and feel amazing!
Barre Strong
Discover the transformative power of Barre, a low-impact, high-intensity workout that blends elements of ballet, Pilates, and yoga. Using the ballet barre and light weights, this class focuses on small, precise movements designed to create long, lean muscles, improve flexibility, and enhance your posture. perfect for all fitness levels looking for a challenging yet elegant workout.